The Theory and Practice of Cyber-Mindfulness
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...things I've learnt and still learning every day
2 cents..
I'm a cybersecurity person and entrepreneur living in Cape Town, South Africa. I hold an MSc in Cyberpsychology and love learning things related to humans and technology, particularly the application of mindfulness as a defence against social engineering and manipulation. Right now I work for KnowBe4 Africa as an evangelist and part of content strategy. I'm also interested in the future of cybersecurity in Africa, youth development and inspiring girls and women to join the tech industry. I'm constantly searching for ways to improve my performance while finding the right balance between work, family, health and quiet time.
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