Anna Collard
Mindfulness in Cyber Research Links
Updated: Mar 23
Useful Links

Here I'll share links to articles and podcasts about the topic of Mindfulness in Cyber.
Article in ITWeb about Multitasking, distraction cause cyber security vulnerability
Published: January 2023
https://www.itweb.co.za/content/JBwErvn3YEZ76Db2
Article in Brainstorm Magazine about Mindful Security
Published: January 2023
https://brainstorm.itweb.co.za/content/DZQ58MV8o48vzXy2
Podcast Cyber Mindfulness with TechCentral:
This is a link to TechCentral’s Impact Series where I got to chat with James Erasmus about some of the mindfulness techniques and tools that can help individuals and companies be better prepared to tackle social engineering risks:
Published: December 2022
Article in Engineering News about a Mindful October Cybersecurity Awareness Month
Published: October 2022
Podcast Cyber Mindfulness on the 8th Layer Insights Show with Perry Carpenter
In this episode, we explore the topic of cyber mindfulness. And to do so, we'll be hearing from Anna Collard, Michael Davis, and Yvonne and Jasmine Eskenzi.
Published: September 2022
https://thecyberwire.com/podcasts/8th-layer-insights/21/notes
Research on Training to Mitigate Phishing Attacks Using Mindfulness Techniques
Turkelson, L., Mano, Q. The Current State of Mind: a Systematic Review of the Relationship Between Mindfulness and Mind-Wandering. J Cogn Enhanc (2021). https://doi.org/10.1007/s41465-021-00231-6
Published 2017